Move for Mental Health | Chermside

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Move for Mental Health | Chermside

October 16 @ 9:00 am - 11:00 am

Free
Burnie Brae

Prioritise your mental health with a fun, engaging 45-minute workout during Mental Health Week!

Expert Exercise Physiologists and Physiotherapists will guide you through a series of activities designed to enhance your physical and mental wellbeing. After the workout, join them to unwind with a refreshing tea or coffee while enjoying meaningful conversations.

Whether you’re new to exercise or a fitness enthusiast, their activities are designed to accommodate all fitness levels. Note that some exercises may involve getting on and off the ground. Join them for a session that’s as beneficial for your mind as it is for your body!

Bookings essential, visit burniebrae.org.au/free-exercise or call 3624 2110

Details

Date:
October 16
Time:
9:00 am - 11:00 am
Cost:
Free
Website:
burniebrae.org.au/free-exercise

Venue

Burnie Brae Hall
60 Kuran Street, Chermside + Google Map

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